solitude
Dive Deep: The Key to Everything Lies Inside
We are social beings. We crave connections, love, and a sense of belonging. Everybody wants to be liked and appreciated by others, thus we all look …
physical health
Look Good And Feel Good: Connecting Body Image with Fitness
Do you often find yourself saying, " My arms are so fat " or " My legs are unattractive " whenever you look in the mirror? We oft…
mental peace
How do you feel good on your own?
Some days, when we are full of energy, happy, and vibrant, we say, "Life is amazing." But other days, when we are sad, lonely, and fearful,…
life improvement tips
Stop Waiting: Create Your Happiness Now!
Do you feel that outside circumstances or events control how you think and feel? It may be true! But not every time! If you are feeling sad, depresse…
spirituality
How Do Faith and Medicine Work Together for Healing?
Since childhood, I have been inclined to follow my religion and my religious beliefs. The belief is that reciting God's name and telling him your…
Ways To Love Yourself
The Art of Letting Go: When Others Don't Match Your Effort
Have you ever been in a situation where you asked someone to do something for you, and they refused, giving you some lame excuse? And after some time…
Self Love
How to Reconnect with Your Inner Child and Own Your Confidence?
Have you ever felt like you needed a best friend to give you a pep talk to get into a meeting? Or that date you've been fantasizing about has sud…
reparent yourself
Nurturing Your Inner Child: A Journey to Self-Rediscovery
It's easy to forget about the child living inside us who is vulnerable and too small in the hustle and bustle of adulthood. When we were young, w…
new year
Let's Ditch the Old New Year Resolutions and Make Some Worthy Ones
Everyone gets excited for New Year's Eve and plans it with their friends and loved ones—many even set resolutions and goals they want to achieve …
.jpg)
negative mindset
5 Steps to Unlearn The Emotional Negative Beliefs You Have About Yourself
Many often ask me why I read so many self-development books or write this blog when I do not earn a single penny. I started writing this blog in 2020…
stop expecting
Why You Must Stop Asking People To Make You Happy?
Does your mood often depend on how other people behave? You usually adjust your emotional frequency in response to someone's behavior, regardless…
Social Plugin